FreeBeets Meal Prep Menu Victoria BC | Healthy Meal Options

View cart Continue shopping

“Beef stroganoff Organic Kale Steamed Vegetable” has been added to your cart.

Ingredients: Flour, yogurt, pumpkin, apples, raisins, cinnamon, sugar, eggs, baking powder, vanilla extract, and a touch of festive spice blend.
$57.00

Add to cart
Add On Flank Steak 5oz
Free Rrange Hormons antibiotics free Beef 50z
$10.00
251 calories

Add to cart
Add On Balsamic Vinaigrette 4oz
Balsamic vinegar, grape seed oil, honey, mustard, salt, pepper,
$5.00
120 calories

Add to cart
Add On Braised Chicken Breast 5oz
Free Rrange Hormons antibiotics free chicken breast
$8.00
214 calories

Add to cart
Add On Garden Herb Roasted Potato 4-6p
Indulge in the rich, comforting flavors of our perfectly roasted potatoes.potato, yam potato, grape seed oil, herbs, garlic, mustard, salt pepper,
$10.00
80 calories

Add to cart
Add On Hard Boiled Organic Egg
Organic har boiled egg 1
$3.00
63 calories

Add to cart
Add On Korean Style Hot Sauce 4oz
Hot pepper paste, honey, sesame oil, GF soy sauce, sesame oil, sesame seeds, salt,
$5.00
80 calories

Add to cart
Add On Roasted Tofu 5oz
Tofu 5 oz
$8.00
88 calories

Add to cart
Add On Steamed Organic Quinoa 4-6 p
Savor our steamed quinoa, cooked to perfection, for a delightful dining experience.Basmati rice, grape seed oil, salt
$10.00
80 calories

Add to cart
Add On Steamed Organic Vegetable 4-6 p.
Savor our steamed vegetables, cooked to perfection, for a delightful dining experience.
$10.00
80 calories

Add to cart
Add On Steamed Rice 4-6p.
Savor our steamed rice, cooked to perfection, for a delightful dining experience.Basmati rice, grape seed oil, salt
$10.00
80 calories

Add to cart
Add On Steamed Rice 6oz
Steamed rice 148gr
$5.00
290 calories

Add to cart
Aloo-gobi (Vegan)
Recipe details
Enjoy the comforting and aromatic flavors of Aloo-Gobi, a classic vegan dish made with potatoes and cauliflower cooked in a fragrant blend of cumin seeds, ginger-garlic, turmeric, dry mango, red chili powder, and garam masala. Slow-simmered with onions and tomatoes, this dish is rich in bold spices and finished with fresh cilantro for a burst of freshness. Perfectly balanced with a touch of oil and salt, it’s a wholesome and satisfying meal.
Key ingredients
Potatoes, cauliflower, onion, tomatoes, cumin seeds, ginger-garlic, turmeric powder, dry mango, red chili powder, garam masala, coriander powder, oil, cilantro, salt.
Allergens
None.
$16.91
395 calories

Add to cart
Apple Cinnamon Overnight Oats with fried apples
Recipe details
Start your day with the wholesome goodness of our Overnight Oats with Roasted Apples. Made with organic oats, gently soaked to achieve a creamy texture, this dish is naturally sweetened with honey and infused with the warm flavors of cinnamon. Topped with roasted apples and plump raisins, it’s a nutritious and satisfying meal that provides a perfect balance of fiber, natural sweetness, and comforting flavors.
Key ingredients
Organic oats, honey, cinnamon, raisins, roasted apples.
Allergens
Contains oats.
$8.45
402 calories

Add to cart
Baked Cod and Lentil Superfood Bowl
baked cod filet, lentils, quinoa, roasted vegetable, sautéed kale with garlic, FreeBeets hot sauce, sliced almonds
$19.45
630 calories

Add to cart
Beef Steak and Chimichurri Bowl
roasted flank steak brown rice, roasted vegetable, sautéed spinach with garlic, chimichurri sauce, marinated lentils, cucumber salad, crumbled feta cheese,
$19.45
643 calories

Add to cart
Beef stroganoff Organic Kale Steamed Vegetable
Recipe details
Savor the creamy richness of our Beef Stroganoff with Organic Kale and Steamed Vegetables. This dish features tender beef top-sirloin, slow-cooked in a luxurious coconut milk sauce with onions, mushrooms, and black pepper. Served alongside steamed vegetables and organic kale, it provides a wholesome and balanced meal. The finishing touch of flaxseed oil, grape seed oil, and a hint of apple cider vinegar adds a light, fresh flavor that complements the richness of the dish.
Key ingredients
Beef top-sirloin, coconut milk, onions, mushrooms, black pepper, organic kale, flaxseed oil, grape seed oil, apple cider vinegar.
Allergens
Contains coconut.
$17.36
536 calories

Add to cart
Beef stroganoff Roasted Potato Organic Kale
Recipe details
Indulge in the rich and comforting flavors of our Beef Stroganoff with Roasted Potatoes and Organic Kale. This dish features tender top-sirloin beef, slow-cooked with onions, mushrooms, and black pepper in a creamy coconut milk sauce. Served alongside crispy roasted potatoes and nutrient-packed organic kale, this meal offers a satisfying balance of flavor and nourishment. A drizzle of flaxseed oil, grape seed oil, and apple cider vinegar enhances the freshness and depth of this hearty dish.
Key ingredients
Beef top-sirloin, coconut milk, onions, mushrooms, black pepper, Potato, organic kale, grape seed oil, apple cider vinegar.
Allergens
Contains coconut.
$17.36
578 calories

Add to cart
Breakfast Power Bowl, 3 Egg Scramble, Goat Cheese, Sun-dried tomato
Recipe details
Fuel your morning with our Breakfast Power Bowl, a hearty and nutrient-packed dish designed to keep you energized. This bowl features a fluffy three-egg scramble, combined with creamy goat cheese and sun-dried tomatoes for a rich and savory flavor. Served with a mix of spinach, new potatoes, and yam potatoes, and seasoned with a touch of salt and black pepper, this wholesome breakfast offers a delicious balance of protein, healthy fats, and complex carbohydrates.
Key ingredients
Organic eggs, goat cheese, sun-dried tomatoes, spinach, new potatoes, yam potatoes, salt, black pepper.
Allergens
Contains eggs and dairy.
$9.45
469 calories

Add to cart
Chocolate date bar
Organic cocoa powder, honey, coconut oil, cinnamon, almonds, dates
$4.75
179 calories

Add to cart
Coconut Raspberry and Mango Chia Pudding
Recipe details
Indulge in the creamy, tropical flavors of our Coconut Raspberry & Mango Chia Pudding. Made with rich coconut milk and naturally sweetened with organic bananas, this pudding is packed with chia seeds for a boost of fiber and omega-3s. Topped with juicy raspberries, ripe mango, and a sprinkle of cinnamon, it’s finished with a crunchy mix of almonds, pumpkin seeds, and coconut flakes, creating a deliciously balanced, nutrient-dense treat.
Key ingredients
Coconut milk, organic bananas, raspberries, mango, chia seeds, cinnamon, almonds, pumpkin seeds, coconut flakes.
Allergens
Contains nuts (almonds) and seeds.
$8.45
527 calories

Add to cart