Vegetarian Archives - Freebeets

FreeBeets House Bowl
Organic Vancouver Island Beets, mint, grape seed oil mustard greens, wild rice apple sider vinegar, cucumber, organic spinach chickpeas, tomato, hummus, pumpkin seeds, cabbage, cumin,
$17.36
526 calories

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Mapo Tofu Chilli Coulis Glass Noodle (Vegan)
Recipe Details
Experience bold, plant-based flavor with our Mapo Tofu with Chili Coulis and Glass Noodles. This vegan twist on a classic features tender tofu, gently sautéed with ginger, garlic, and sweet peppers, then finished with a vibrant chili coulis for a spicy kick. Served over delicate glass noodles and seasoned with gluten-free soy sauce, sesame oil, and olive oil, it’s a deliciously light yet satisfying meal packed with taste and texture.
Key Ingredients
Tofu, GF soy sauce, sesame oil, olive oil, ginger, garlic, sweet peppers, green onion, chili coulis, glass noodles.
Allergens
Contains soy.
$17.36
479 calories

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Marinated Tofu Steak with Chimichurri Roasted Potato
Recipe details
Experience the bold and refreshing flavors of our Marinated Tofu Steak with Chimichurri & Roasted Potatoes. This dish features tofu, marinated to perfection and grilled for a satisfying texture, then topped with a vibrant chimichurri sauce made with fresh herbs and garlic. Served alongside crispy roasted potatoes and seasonal vegetables, this meal is both hearty and nourishing, packed with plant-based goodness.
Key ingredients
Tofu, grapeseed oil, potatoes, fresh herbs, seasonal vegetables, garlic.
Allergens
Contains soy.
$16.45
429 calories

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Organic lentil Dahl with tofu and steamed rice (Vegan)
Recipe details
Enjoy the rich, comforting flavors of our Organic Lentil Dahl with Tofu and Steamed Rice. This vegan dish features organic lentils slow-cooked with onions, carrots, tomatoes, turmeric, cumin, and ginger-garlic, creating a creamy, aromatic base. A touch of coconut milk enhances the richness, while tofu adds plant-based protein. Served with fluffy basmati rice, this dish is both nourishing and satisfying.
Key ingredients
Organic lentils, onions, carrots, tomatoes, olive oil, coconut milk, turmeric, cumin, ginger-garlic, basmati rice, tofu.
Allergens
Contains soy and coconut.
$16.91
616 calories

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Roasted Eggplant and Goat Cheese with Rice
Recipe details
Indulge in the rich and savory flavors of our Roasted Eggplant and Goat Cheese with Rice. This dish features tender roasted eggplant, infused with garlic, onions, and tomatoes, creating a deep, smoky flavor. Served over a bed of fluffy rice and finished with creamy goat cheese and fresh parsley, this meal offers a delightful balance of textures and flavors.
Key ingredients
Eggplant, grape seed oil, tomato, garlic, onions, rice, parsley, goat cheese.
Allergens
Contains dairy.
$16.00
535 calories

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Roasted Eggplant with Tomato and Feta Cheese
Eggplant, tomato, feta cheese, onion, garlic, rice, salt, pepper, olive oil.
$16.45
420 calories

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Spinach and Chickpea Curry Turmeric Rice
Recipe Details
Savor the comforting warmth of our Spinach & Chickpea Curry, a nourishing plant-based dish inspired by rich Indian flavors. Slow-simmered chickpeas and tender spinach are enveloped in a creamy coconut milk sauce infused with fragrant cumin, garam masala, turmeric, and ginger. A touch of garlic and onions enhances the depth of flavor, while juicy tomatoes add a hint of brightness. Served over fragrant turmeric-infused rice, this dish is a perfect balance of bold spices and wholesome ingredients—fueling your body with every delicious bite.
Key Ingredients
Coconut milk, chickpeas, cumin, tomato, onions, garlic, ginger, grapeseed oil, cilantro, garam masala, turmeric, and rice.
Allergens
None.
$16.91

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