In a keto diet, the goal is to switch your body from burning sugar fuel to fat fuel
The plan Starts at 6 meals
You can add more meals per day as well as add snacks
You have the option to subscribe to the plan and get meals every week (money will charge automatically) by choosinSubscription or you can try the One Week, no subscription. In addition, with the Subscription option, you will get a discount.
FreeBeets healthy Kito
A ketogenic diet is simply a diet, which causes your body to run on what is called ketones instead of sugar from carbohydrates like pasta, grains, or sugary foods. Ketones are a type of acid formed when your body begins burning stored or dietary fat for fuel instead of carbs. They’re actually a very efficient fuel for your body. The most beneficial, ketone is called BHB beta-hydroxybutyrate. Being on a high-fat diet and limiting your net carbs, your body starts producing ketones for energy. As a result, on a low-carb diet, your body automatically begins burning fat.
FreeBeets offers healthy Keto to emphasize obtaining your required nutrients from high-quality foods such as vegetables, full-fat organic dairy, grass-fed, hormone-free meat, poultry, wild local fish, organic eggs —all with the goal of getting you healthy to lose weight rather than losing weight to get healthy.
Ingredients we use:
Chicken, Beef, Pork, Turkey, Salmon, Eggs, Natural yogurt, Cheese, Extra virgin olive oil, Grapeseed oil, Avocado oil, Coconut oil, apple cider vinegar, Cashews, Walnuts, Pecans, Green vegetables, Lettuce, Cucumbers, Mushrooms, Eggplant, Avocado, Legumes