Vegetarian and Vegan
A vegetarian diet is one that does not include any meat or seafood. However, there are many variations to this – some people following a vegetarian diet may eat eggs and dairy foods, while others may avoid one or both. A vegan diet is another form of vegetarianism where only plant foods are eaten and all foods from animal sources are avoided (meat, seafood, dairy, eggs and sometimes honey and gelatine). Vegetarian diets can have many health benefits. They can offer all the essential vitamins and minerals necessary for a long and healthy life provided they are well-planned.
The plan Starts at 6 meals
You can add more meals per day as well as add snacks
You have the option to subscribe to the plan and get meals every week (money will charge automatically) by choosinSubscription or you can try the One Week, no subscription. In addition, with the Subscription option, you will get a discount.