FreeBeets Meal Prep Menu Victoria BC | Healthy Meal Options

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Panaeng Beef With Steamed Rice
$16.11
511 calories

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Panaeng Beef With Steamed Vegetable
$16.91
511 calories

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Pork and roasted tofu teriyaki Rice Noodle Bowl
Free-Range Pork, tofu, sesame oil, ginger, lime, onions, garlic, beans, rice noodles, sesame seeds, almonds, steamed vegetables, sesame oil, soysauce, honey
$19.45
675 calories

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Rajma and Raita Steamed Rice (Vegetarian)
garlic, ginger, tomatoes, onion, turmeric powder, red chili powder, Garam Masala Powder kidney beans, rice, cilantro, yogurt cucumber
$16.00
415 calories

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Roasted Falafel buddha bowl house made hummus (Vegan)
Lentils, chickpeas, tahini, garlic, onions salary, carrots, eggplant, olive oil, brown rice, cabbage, vinegar, salt pepper parsley, flax seeds
$17.36
378 calories

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Salted penut butter bar
Organic peanut butter, Hemalian salt, coconut, coconut oil, walnuts
$4.75
201 calories

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School Lunches by FreeBeets
From: $70.00

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Scrambled Eggs with Fruit & Roasted Potatoes
Recipe Details
A hearty and balanced meal, our Scrambled Egg with Fruit & Roasted Potatoes features fluffy scrambled egg served alongside golden roasted potatoes and a portion of fresh seasonal fruit. This dish combines protein, healthy carbs, and vitamins for a simple yet nourishing option that’s perfect any time of day.
Key Ingredients
Eggs, potatoes, oil, fresh seasonal fruit, and seasonings.
Allergens
Contains eggs
$8.00
220 calories

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Sticky Pork Ribs With Mint Rice
Pork ribs, ginger honey, star anise, chili flex, GF soy sauce, Rice, mint
$17.36
675 calories

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Turkey and Chickpea Protein Bowl
ground turkey sautéed with herbs and spices, chickpeas, steamed rice, roasted vegetables, tzatziki sauce, crumbled feta cheese
$19.45
673 calories

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Yogurt & Granola Breakfast with Fruit
Recipe Details
A wholesome and energizing breakfast, our Yogurt & Granola Bowl is layered with creamy yogurt, crunchy granola, and a colorful mix of fresh seasonal fruit. Packed with protein, fiber, and natural sweetness, this dish makes for a balanced and delicious start to the day that kids and parents will love.
Key Ingredients
Yogurt, granola, fresh seasonal fruit, and honey.
Allergens
Contains dairy and gluten
$8.00
285 calories

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Vegetarian and Vegan
From: $98.70

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Athletic Meal Plan
Rated 5.00 out of 5
From: $104.16

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Eat Clean Get Lean Meal Plan
Rated 5.00 out of 5
From: $104.16

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Build Your Own Meal Plan
From: $104.16

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Healthy Live Style Meal Plan
From: $104.16

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Performance Meal Plan

From: $116.70

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Hearty Meal Plan
From: $104.16

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Gift Card
$25.00 – $500.00

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Harissa and Bean Tofu Bowl
Tofu, sesame oil, broccolini, red chili, maple syrup, black beans, almonds.
$16.91

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