Athletic Meal Plan
If you’re an athlete, you know all too well how important feeling your best is to optimal training and performance. The foods you consume actually become you — as the building blocks for your muscles, connective tissue, and bones.
What you eat gives you the energy to practice and participate in the competition, but the nutrients in food also help you recover from training, repair and build muscle, and fill depleted glycogen stores.
Meals, when you’re in training, involve more than supplying enough calories to keep your energy up. You also must fuel your body with attention to nutrient quality. You need knowledge and planning to eat right and optimize your performance and overall well-being. FreeBeets got you covered!
The plan Starts at 6 athletic meals
You can add more meals per day as well as add breakfast with Order Add-on.
You have the option to subscribe to the plan and get meals every week (money will charge automatically) by choosing Subscription or you can try the One Week, no subscription. In addition, with the Subscription option, you will get a discount.
Ingredients we use:
Chicken, Beef, Pork, Turkey, Salmon, Eggs, Potato, Yam potato, Rice, Quinoa, GF Pastas, Extra virgin olive oil, Grapeseed oil, Avocado oil, Coconut oil, apple cider vinegar, Cashews, Walnuts, Pecans, Green vegetables, Lettuce, Cucumbers, Mushrooms, Eggplant, Avocado, Legumes