Hearty food meal plan Archives - Freebeets

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Balsamic Marinated Flank Steak Yam and new Potato Salad
Free range hormones and antibiotics free BC flank steak, aged balsamic, thyme, rosemary, black pepper, onion, sun-dried tomato, yam, and a new pot, goat cheese,

$16.91
563 calories

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Chicken Jalfrezi with saffron steamed rice
Chicken, tomato, coconut milk, ginger, curry paste, olive oil, garlic, salt paper saffron, onions,

$16.91
581 calories

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Chicken Tinga Bowl with Cumin Rice
Braised chicken Black bean, red onion, apple cider vinegar, olive oil, black pepper, cumin, rice, chipotle, cilantro, garlic, onions, chicken stock,

$16.91
541 calories

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Fattoush style bowl with Tiger prawns and Wild Rice Mint Vinaigrette
Tomato, cucumber, lettuce, olive oil, olives, salt paper, tiger prawns, tahini, chickpeas, cumin, lemon, lime, parsley, mint, garlic, wild and brown rice

$16.91
434 calories

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Ginger Beef with Rice Noodle
Soy Marinated Beef, Ginger, Garlic, Sesame Oil, Honey, Hoisin, and Rice Noodles,

$16.91
511 calories

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Herb Lemon Dry Rubbed Pork Ribs Coconut Quinoa Slaw
Central Saanich pork ribs, lemon, rosemary, thyme, sage, cabbage, red cabbage, kale, quinoa, carrots, coconut, mint, Tahini

$16.91
572 calories

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Roasted Squash and Apple Pickled Red Cabbage Lemon Thyme Vinaigrette
Red Cabbage, squash, roasted apples, lemon, olive oil, grape seed oil, pecans, cranberry, thyme, cucumber, carrots, cilantro, goat cheese, brown rice,

$16.91
311 calories

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Smoky Pulled Pork Chipotle Mayonnaise potato salad
Pork but, paprika, cumin, honey salt, aromatic vegetables, tomato, avocado mayonnaise, new potato, black beans, Chilli peppers

$16.91
571 calories

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Yogurt Tandoori Chicken leg Coconut Rice Mint sauce
Hormones antibiotic-free chicken, natural organic yogurt, tomato, cilantro, curry powder, honey, basmati rice,

$16.91
565 calories

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