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Recipe details
Enjoy the comforting and aromatic flavors of Aloo-Gobi, a classic vegan dish made with potatoes and cauliflower cooked in a fragrant blend of cumin seeds, ginger-garlic, turmeric, dry mango, red chili powder, and garam masala. Slow-simmered with onions and tomatoes, this dish is rich in bold spices and finished with fresh cilantro for a burst of freshness. Perfectly balanced with a touch of oil and salt, it’s a wholesome and satisfying meal.
Key ingredients
Potatoes, cauliflower, onion, tomatoes, cumin seeds, ginger-garlic, turmeric powder, dry mango, red chili powder, garam masala, coriander powder, oil, cilantro, salt.
Allergens
None.
Start your day with the wholesome goodness of our Overnight Oats with Roasted Apples. Made with organic oats, gently soaked to achieve a creamy texture, this dish is naturally sweetened with honey and infused with the warm flavors of cinnamon. Topped with roasted apples and plump raisins, it’s a nutritious and satisfying meal that provides a perfect balance of fiber, natural sweetness, and comforting flavors.
Organic oats, honey, cinnamon, raisins, roasted apples.
Contains oats.
Savor the creamy richness of our Beef Stroganoff with Organic Kale and Steamed Vegetables. This dish features tender beef top-sirloin, slow-cooked in a luxurious coconut milk sauce with onions, mushrooms, and black pepper. Served alongside steamed vegetables and organic kale, it provides a wholesome and balanced meal. The finishing touch of flaxseed oil, grape seed oil, and a hint of apple cider vinegar adds a light, fresh flavor that complements the richness of the dish.
Beef top-sirloin, coconut milk, onions, mushrooms, black pepper, organic kale, flaxseed oil, grape seed oil, apple cider vinegar.
Contains coconut.
Indulge in the rich and comforting flavors of our Beef Stroganoff with Roasted Potatoes and Organic Kale. This dish features tender top-sirloin beef, slow-cooked with onions, mushrooms, and black pepper in a creamy coconut milk sauce. Served alongside crispy roasted potatoes and nutrient-packed organic kale, this meal offers a satisfying balance of flavor and nourishment. A drizzle of flaxseed oil, grape seed oil, and apple cider vinegar enhances the freshness and depth of this hearty dish.
Beef top-sirloin, coconut milk, onions, mushrooms, black pepper, Potato, organic kale, grape seed oil, apple cider vinegar.
Fuel your morning with our Breakfast Power Bowl, a hearty and nutrient-packed dish designed to keep you energized. This bowl features a fluffy three-egg scramble, combined with creamy goat cheese and sun-dried tomatoes for a rich and savory flavor. Served with a mix of spinach, new potatoes, and yam potatoes, and seasoned with a touch of salt and black pepper, this wholesome breakfast offers a delicious balance of protein, healthy fats, and complex carbohydrates.
Organic eggs, goat cheese, sun-dried tomatoes, spinach, new potatoes, yam potatoes, salt, black pepper.
Contains eggs and dairy.
Enjoy a wholesome start to your day with our Healthy English Breakfast, packed with nourishing ingredients. This dish features three organic eggs, cooked to your liking, alongside roasted cherry tomatoes, a serving of mixed beans, and a gluten-free chicken sausage. Paired with a savory yam potato hash and a side of organic spinach, this breakfast offers a balanced mix of protein, fiber, and healthy fats, providing lasting energy and satisfaction.
Organic eggs, roasted cherry tomatoes, mixed beans, gluten-free chicken sausage, yam potato hash, organic spinach.
Contains eggs and beans.
Enjoy the delicate flavors of our Japanese-Style Chicken with Scrambled Egg and Steamed Rice. This dish features tender free-range chicken, simmered with onions, gluten-free soy sauce, mirin, and honey, creating a perfect balance of savory and slightly sweet flavors. Served over fluffy steamed rice and topped with a soft scrambled egg, this comforting meal is finished with a sprinkle of sesame seeds and fresh green onions for added texture and aroma.
Free-range chicken, eggs, rice, onion, gluten-free soy sauce, mirin, honey, sesame seeds, green onions.
Contains eggs and sesame.
Indulge in the savory flavors of Japanese-Style Chicken with Scrambled Egg and Vegetables. This dish features tender free-range chicken cooked with onions and seasoned with gluten-free soy sauce for a rich umami flavor. Topped with scrambled eggs, sesame seeds, and green onions, it offers a satisfying and nutritious meal. The addition of vegetables provides freshness, balancing the savory elements for a complete and well-rounded dish.
Free-range chicken, eggs, onion, gluten-free soy sauce, sesame seeds, green onions, vegetables.
Delight in the fresh and zesty flavors of Lemon and Caper Glazed Local Vancouver Island Red Snapper. This dish features a local Vancouver Island red snapper fillet, seared to perfection with olive oil, garlic, and a tangy lemon and caper glaze. Served with a side of aromatic brown rice and fresh vegetables, this meal is light yet flavorful, with the perfect balance of salt and black pepper to bring out the natural taste of the fish.
Local Vancouver Island red snapper fillet, olive oil, lemon, garlic, capers, brown rice, aromatic vegetables, salt, black pepper.
Contains fish.
Experience the bold and refreshing flavors of our Marinated Tofu Steak with Chimichurri & Roasted Potatoes. This dish features tofu, marinated to perfection and grilled for a satisfying texture, then topped with a vibrant chimichurri sauce made with fresh herbs and garlic. Served alongside crispy roasted potatoes and seasonal vegetables, this meal is both hearty and nourishing, packed with plant-based goodness.
Tofu, grapeseed oil, potatoes, fresh herbs, seasonal vegetables, garlic.
Contains soy.
Enjoy the vibrant flavors of the Mediterranean Chicken with Quinoa, a wholesome dish crafted with hormone- and antibiotic-free chicken breast. This meal is packed with artichokes, onions, tomatoes, spinach, and olives, bringing a perfect balance of freshness and savory depth. Roasted peppers and sun-dried tomatoes add a touch of sweetness, while garlic enhances the dish’s aromatic profile. Served over a nutritious bed of quinoa, this Mediterranean-inspired dish is both satisfying and nourishing.
Hormone- and antibiotic-free chicken breast, artichokes, onions, tomatoes, feta cheese, spinach, olives, garlic, roasted peppers, sun-dried tomatoes, quinoa,
Contains olives, cheese
Savor the vibrant flavors of Mediterranean Chicken with Roasted Vegetables. This dish features hormone- and antibiotic-free chicken breast, cooked to perfection and paired with a medley of artichokes, onions, tomatoes, spinach, and olives. Roasted peppers and sun-dried tomatoes add depth and sweetness, while garlic enhances the aromatic profile. This wholesome, Mediterranean-inspired meal is as nourishing as it is delicious.
Hormone- and antibiotic-free chicken breast, artichokes, onions, tomatoes, feta cheese, spinach, olives, garlic, roasted peppers, sun-dried tomatoes.
Contains olives, cheese.
Start your day with a hearty and satisfying Organic Egg Omelette with House-Made Sausage and Caramelized Onions. This dish features three organic eggs, expertly cooked into a fluffy omelette, paired with house-made turkey sausage for a savory twist. The omelette is complemented by caramelized onions, bringing a rich sweetness, and a side of perfectly seasoned potatoes. Freshly chopped parsley adds a touch of brightness, making this a nourishing and delicious meal to fuel you through the day.
Organic eggs, potatoes, onions, oil, parsley, turkey sausage.
Contains eggs.
Enjoy the rich, comforting flavors of our Organic Lentil Dahl with Tofu and Steamed Rice. This vegan dish features organic lentils slow-cooked with onions, carrots, tomatoes, turmeric, cumin, and ginger-garlic, creating a creamy, aromatic base. A touch of coconut milk enhances the richness, while tofu adds plant-based protein. Served with fluffy basmati rice, this dish is both nourishing and satisfying.
Organic lentils, onions, carrots, tomatoes, olive oil, coconut milk, turmeric, cumin, ginger-garlic, basmati rice, tofu.
Contains soy and coconut.
Indulge in the bold and aromatic flavors of our Pulled Pork Vindaloo with Cashews and Steamed Rice. This dish features tender pulled pork, slow-cooked in a rich blend of coconut milk, cumin, turmeric, ginger, and garlic. The addition of tomatoes, peppers, carrots, and celery creates a perfect balance of spice and depth, while cashews add a delightful crunch. Served with a side of steamed rice and topped with fresh spinach and kale, this dish is a hearty, flavorful meal that is both comforting and nourishing.
Pork, onions, coconut milk, cumin, turmeric, tomatoes, ginger, garlic, peppers, cashews, olive oil, carrots, celery, rice, spinach, and kale.
Contains nuts (cashews).
Indulge in the bold flavors of our Pulled Pork Vindaloo with Vegetables. This dish features free-range pork, slow-cooked with aromatic ginger, garlic, and a rich blend of cumin and coriander for a deep, spicy flavor. Paired with tomatoes, onions, and almonds, it creates a hearty and satisfying meal with a delightful crunch. Finished with a touch of grape seed oil, this dish is a delicious fusion of spice and warmth, perfect for any occasion.
Free-range pork, ginger, garlic, tomato, onions, cumin, cilantro, almonds, grape seed oil.
Contains nuts (almonds).